Thank you for finding time in your day to visit.

Do you want freedom from impostor syndrome?

Are you going through your life just waiting for someone to discover you’re a fraud?

Worried they’ll call you out…

Worried they’ll embarrass you in front of everyone…

Worried they’ll get you sacked…

I can help

Do you want freedom from a busy mind?

Are you constantly walking around with a million thoughts in your head,
trying to sort them out while also being bombarded by the world wanting your attention?


On and on it goes 24/7 it doesn’t stop…

You feel you’re going to go mad…

I can help

Do you want freedom from stress?

Do you spend your days stressed out of your head?

Stressed about what’s going on in the world…

Stressed about what’s going on at home…

Stressed about the future…

I can help

Find the freedom to just be you

Through our simple conversations I’ll help you

Rediscover you have value…

Take back your power…

See the simple misunderstanding…  

No systems.
No methods.
No models.

Find the freedom to quieten your mind

Through our simple conversations I’ll help you

See what thought actually is…

Deal with all thoughts…

Calm your mind down for life…

No systems.
No methods.
No models.


Find the freedom to be stress free

Through our simple conversations I’ll help you

See what stress really is…

Discover that any stress is not good for you no matter how small…

Settle your mind wherever you are in the world…

No systems.
No methods.
No models.


See what people are saying

“Hi Chris, I just wanted to say a little thank you for the videos that you have made available for us all to see. I have found it re-assuring in these troubling times that I am not the only one with uncertainties. I particularly enjoy the metaphors that you use to help connect to what fear is and why we in fact should not fear it at all…”

Steve, Scotland

“In relation to our chats, it’s helped me to realise that the world isn’t as scary as it seems.

By simply understanding what is happening, it’s made everything a lot easier to control and accept, just by recognising patterns and situations. They’ve helped by just having everything explained. Again, I want to thank you.”

Shannan, Scotland

“Always appreciate the support and guidance you provide, I listen to your videos at work, they really help slow my mind down.

Gary, Scotland

“love your podcasts Chris, great listening whilst I’m on my way to work.”

Shane, Scotland